Process controls

• Thumb Check readiness questions for sleep, distraction, emotional center, outside stress, and after-win chase risk.
• Mindset reminders such as no plan, no trade; missing a move costs nothing; and size is earned by process.
• Cooldowns, max trades, consecutive-loss limits, after-win breaks, and journal-before-reentry controls.

Safety language

• The product does not diagnose mental health conditions or claim to treat compulsive behavior.
• The controls enforce the user's own process and risk mandate; they do not make trading safe or profitable.
• Poor readiness can turn trading into observation, study, replay, or journal review mode.